Ten Steps for Resolving Couple Conflict


  1. Set a time and place for discussion.
  2. Define the problem or issue of disagreement.
  3. How do you each contribute to the problem?
  4. List past attempts to resolve the issue that were not successful.
  5. Brainstorm. List all possible solutions.
  6. Discuss and evaluate these possible solutions.
  7. Agree on one solution to try.
  8. Agree on how each individual will work toward this solution.
  9. Set up another meeting. Discuss your progress.
  10. Reward each other as you each contribute toward the solution.